https://www.momrnbirthservices.com/blog daily 0.75 2024-01-30 https://www.momrnbirthservices.com/blog/baby-registry-must-haves monthly 0.5 2024-01-30 https://www.momrnbirthservices.com/blog/tag/classes monthly 0.5 https://www.momrnbirthservices.com/blog/tag/pregnancy monthly 0.5 https://www.momrnbirthservices.com/blog/tag/baby monthly 0.5 https://www.momrnbirthservices.com/blog/tag/childbirth monthly 0.5 https://www.momrnbirthservices.com/blog/tag/birth monthly 0.5 https://www.momrnbirthservices.com/blog/tag/postpartum monthly 0.5 https://www.momrnbirthservices.com/blog/tag/doula monthly 0.5 https://www.momrnbirthservices.com/blog/tag/gifts monthly 0.5 https://www.momrnbirthservices.com/blog/tag/labor monthly 0.5 https://www.momrnbirthservices.com/home daily 1.0 2026-02-25 https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1640821983120-CNZMS03OVOADS4OS6X7P/kawaiimouthAsset+8%403x.png Home https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1640822021110-4OI4OQG6FGSQSXQSKRML/kawaiimouthAsset+6%403x.png Home https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1640822052958-72EUI494R3IWW1MSI665/kawaiimouthAsset+11%403x.png Home https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/faa1d58e-a726-47bf-82fb-d1a05b5453f8/Tamara+Walker+headshot+Spring+2024.jpg https://www.momrnbirthservices.com/about daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/ed98ff1c-258a-4025-b3b9-921132723d25/Tamara+Walker+sitting+Spring+2024.jpg About - Hi, I’m Tamara! I’m the owner of MomRN Birth Services and a certified Birth Boot Camp Doula and Childbirth Instructor serving pregnant clients in the Greater Oklahoma City Metro. I can’t wait to support you, your partner, and baby in creating the birth and postpartum experience of your dreams! https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/23a5281b-6f2b-4633-8eee-fd5d0be77bcd/051124_Doula+Collective26.jpg About - Mom + RN = MomRN My career started as a registered nurse, fresh out of college and newly married. Then I became a mom, which is the BEST (and hardest!) job EVER, and life became a crazy adventure! Since 2001, I’ve been a nurse entrepreneur, talk show host, podcaster and speaker; better known to some as my alter ego, MomRN. As MomRN, I have provided practical information, advice, and support for raising happy, healthy families to parents all over the world. I’ve shared my expertise online and on television, radio, print media, and via speaking engagements. As host of the Ask MomRN Show for over 12 years, I also had the honor of interviewing thousands of experts and celebrities and interacting with listeners around the globe. It’s been an unbelievably incredible, wild ride and I’m SO VERY GRATEFUL for it! In addition to being a wife, mom, grandma, former registered nurse, and a birth worker, I’m also a follower of Christ, who believes in loving and serving ALL people. I’d love the opportunity to serve you and your spouse/partner & baby and help you have the best birth experience possible! https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1643927972658-5NHBLICEITIRJEHB5WLE/Tamara+Walker_VERTICAL+COLORED+%28White+background%29.jpg About - Birth Pro Becoming a birth professional felt like a natural extension of the knowledge and skills acquired from my nursing career, my life as a mom, and twenty-plus years as a parenting and health educator. Birth work has always been an interest of mine! Although I mainly worked in pediatrics and PICU, I always loved any time I had the opportunity to assist in labor and delivery. I did my senior nursing research project at a freestanding midwifery birthing center and later used that same center and their midwives for the births of my two children. I know how giving birth impacts you; how the experience changes you and stays with you for the rest of your life. (I also have firsthand emergency childbirth experience from giving birth to my second baby in a car on the side of I-35. Thankfully, all turned out very well and we have a fun story to tell of his big entrance into the world!) Even before becoming a certified birth doula, I have had the privilege of providing labor support for several family members and friends for many births over the past 30 years. My passion for supporting birthing people led me to become certified as a doula and childbirth educator so I can help more parents create the birth experiences they desire for themselves and their babies. After extensive research, I chose to certify through Birth Boot Camp because of the up to date, evidence-based comprehensive training they provide. I want you to have the nurturing doula care and comprehensive childbirth education that will set you up for success in creating your dream birth experience. The experience you, your partner, and your baby have during the birthing process should be an amazing and wonderful adventure of a lifetime! I would be honored to help you in that journey! https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/55e725be-55a2-4196-84fc-3f334458e50c/SWP_8491.jpg About - Birth Doula Care & Support Birth can be an incredible experience when you are surrounded with the physical, emotional, and informational support you need. Whether you are a first-time expecting parent or you’ve given birth before, I can provide you with the information, resources, tools, care and support you need during pregnancy, labor, childbirth, and postpartum. Whether you plan to give birth in a hospital (with or without medications), a birthing center, or at home, I’ll be there to support your choices, offer information, and provide comfort measures. I will assist you in developing your dream birth plan and will work alongside you and the rest of your birth team to help you have the best birthing experience possible. I’ll support your partner too, so they can fully focus their attention on you and the birth of your child. https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/a3dc4c7b-ef31-4c89-ab46-61936bb314de/1898430.jpg About - Childbirth Education & Empowerment Whether this is your first pregnancy or you’ve given birth before, knowing what to expect during your pregnancy, labor & delivery, and postpartum is crucial for creating a positive experience for you, your partner, and your baby. Our Birth Boot Camp childbirth classes educate and empower you and your partner so you can both feel prepared and excited! https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1642200985904-ZKLFSBVB74581GKZI6GR/unsplash-image-BYRAglAqrtQ.jpg About - Postpartum Support for You & Your Baby Congratulations on your new baby! Welcoming a new life into the world is a big job! Once you’ve given birth, you will need support during your postpartum recovery and while adjusting to a new normal as you and your family add the newest family member into your lives. As a certified postpartum doula, I would love to assist you with your postpartum recovery and integrating your new little blessing into your family! https://www.momrnbirthservices.com/services daily 0.75 2022-10-25 https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1642194972773-2V1MWJSPVNSNIF6XNJI3/kawaiimouthAsset+8%403x.png Services https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1642195105307-CTAQLBG9EI4ISIC0C4BJ/kawaiimouthAsset+6%403x.png Services https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1642195130174-PI62LYANMOAW2IQIINBI/kawaiimouthAsset+11%403x.png Services https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1642705944372-5G177S2U93DNUIP4MALU/unsplash-image-5zp0jym2w9M.jpg Services - “Tamara helped deliver all three of my kids who are now 20, 11, and 10. I had unique experiences with each childbirth but the one consistent person who kept me sane with all of them was Tamara. She kept me calm & focused on my breathing when my oldest son’s head was pinching my sciatic nerve that caused more pain than any epidural could prevent. She drove over three hours to be next to me only to patiently wait during my longest childbirth that took 25 hours for my middle son to arrive. And finally, she all but delivered my last baby who was the most difficult labor due to being born sunny side up. I pushed for what felt like two hours, maybe more, and Tamara was there every step of the way. I was never scared or worried during any of my deliveries because Tamara was right beside me and knew exactly what to do during each one. I couldn’t have asked for a better supporter, voice of reason, or source of peace than her and can never thank her enough for everything she’s done for me.” — Amy C. https://www.momrnbirthservices.com/contact daily 0.75 2024-01-30 https://www.momrnbirthservices.com/faq daily 0.75 2022-02-04 https://www.momrnbirthservices.com/childbirth-classes daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1643149260893-ALN60FIF0VOATOB3Y0K2/BBC-Class-logo-group.jpg Childbirth Classes https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1643152491971-BVXWREZXNQ5L2SGHK91U/pregnant-couple-child.jpg Childbirth Classes https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1643152726268-JCSVW0N5ASJ8DW8ITTU7/couple-baby-logo.jpg Childbirth Classes https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1643153021490-FCILCE6RZIT2KP057Z1X/online-class-logo-couple.jpg Childbirth Classes https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1643401375079-XTJZLU7WJN73MSELMTEU/BBC-doula-hospital-birth-logo.jpg Childbirth Classes https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1643152260889-9TALJO7EZEH9JKW4BK67/birthcenter-tub-logo.jpg Childbirth Classes https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1691599291639-MSIAY1DWWJ0RPLL9JTPH/image-asset.jpeg Childbirth Classes https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/a47b19f4-55e6-4688-a48a-0a57dd7dc33a/bbc-class-logo2.jpg Childbirth Classes https://www.momrnbirthservices.com/doula-care daily 0.75 2025-06-21 https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/1642009613717-7S2V6TRVB3YYXMZ3MN39/Tamara+Walker_VERTICAL+COLORED+%28Low+resolution+for+web+usage%29.png Doula Care MomRN Birth Services offers birth doula care packages designed to fit your needs and assist you, your partner, and baby in having the birth of your dreams! https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/543be22c-7b8f-494d-82ff-766086ce8fa9/SWP_8478.jpg Doula Care - Daydream Believer Package includes: 2 prenatal visits (not including initial free consultation) We will discuss your dreams for your birth experience, create your birth plan, practice comfort measures and pushing positions, discuss your questions and concerns plus how I can best support you and your partner during labor and delivery. Unlimited phone, text, and email support Supporting Arms booklet for your partner (it’s SUPER helpful!) 24/7 on-call support starting at 38 weeks Continuous emotional, physical, and informational support during labor, birth and postpartum 2-3 hours postpartum and (if needed) breastfeeding support Follow up call/text 24-36 hours after birth to check in on you and your new little one! 2 postpartum visits (approx. 7-10 days postpartum and up to 6 weeks postpartum) Access to my lending library including books and videos $25 discount offered on Birth Boot Camp classes Investment $1300.00 (A $400 non-refundable retainer fee is due at contract signing to reserve the weeks surrounding your due date. Your remaining balance is due by your 36th week of pregnancy. Payment plan options are available. Discount available for active military, Soonercare, and Tricare.) https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/d08a6276-d260-4a71-9c2b-9dc6d61cb75a/SWP_8494.jpg Doula Care - Dreams Come True! Package includes: 2 prenatal visits (not including initial free consultation) We will discuss your dreams for your birth experience, create your birth plan, practice comfort measures and pushing positions, discuss your questions and concerns plus how I can best support you and your partner during labor and delivery. Supporting Arms booklet for your partner (it’s SUPER helpful!) Unlimited phone, text, and email support 24/7 on-call support starting at 38 weeks. Continuous emotional, physical, and informational support during labor, birth and postpartum. 2-3 hours postpartum and (if needed) breastfeeding support. Follow up call/text 24-36 hours after birth to check in on you and your new little one! 2 postpartum visits (approx. 7-10 days postpartum and up to 6 weeks postpartum) Access to my lending library including books and videos PLUS: Birth Boot Camp Comprehensive Childbirth Class ($650 value!) (OR you may choose the 6 Week Hospital Birth Class or the 5 Week Home Birth/Birth Center Class, PLUS you will receive the Life With Your New Baby Class.) Birth Boot Camp Comprehensive Childbirth Class This is our most popular and complete childbirth education class! This 10 week course offers 25 hours of instruction for all types of births, including hospital births, birthing center births, home births, VBAC births, medicated births, and non-medicated births. It’s also the BEST deal and value, as it includes ALL the information offered in our other classes! This class series runs for 10 weeks for 2.5 hours each week. Topics include: pregnancy nutrition and exercises, choosing a care provider, choosing where to give birth, labor physiology, comfort measures, medication options, non-medication options, relaxation techniques and practice, what to expect in labor, common tests and procedures, creating a birth plan, labor positions and practice, cesarean births, VBACS, what to expect immediately postpartum, breastfeeding, and all the info in our Homecoming: Life With a New Recruit Class to prepare you for caring for your newborn. Investment $1800.00 (A $500 non-refundable retainer fee is due at contract signing to reserve the weeks surrounding your due date. Your remaining balance is due by your 36th week of pregnancy. Payment plan options are available. Discount available for active military, Soonercare, and Tricare.) https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/ce12b5a5-3854-4998-a83e-50ba58f3fe61/Screenshot+2022-01-28+134701.jpg Doula Care - Once Upon a Dream (Virtual Package) Package includes: 2 virtual prenatal visits (not including initial free consultation) We will discuss your dreams for your birth experience, create your birth plan, discuss comfort measures, labor and pushing positions, discuss your questions and concerns plus how I can best support you and your partner virtually during labor and delivery. Supporting Arms booklet (mailed to you) for your partner (it’s SUPER helpful!) 24/7 on-call virtual support availability starting at 38 weeks Continuous virtual emotional and informational support during labor, birth and postpartum Up to 2 hours virtual postpartum and (if needed) breastfeeding support immediately after birth Follow up call/text 24-36 hours after birth to check in on you and your new little one! 1 virtual postpartum visits (up to 6 weeks postpartum) $25 discount code for online Birth Boot Camp Classes (hybrid option available for some) Investment $600 (A $200 non-refundable retainer fee is due at contract signing to reserve the weeks surrounding your due date. Your remaining balance is due by your 36th week of pregnancy. Discount available for active military, Soonercare, and Tricare.) https://www.momrnbirthservices.com/privacy-policy daily 0.75 2022-02-01 https://www.momrnbirthservices.com/disclaimer daily 0.75 2022-02-01 https://www.momrnbirthservices.com/client-reviews daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Client Reviews https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Client Reviews https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Client Reviews https://www.momrnbirthservices.com/resources daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/5b7a314b-400e-43ab-a115-36305156fdef/Herplum+Postpartum+Care+QR+Code.png Resources https://images.squarespace-cdn.com/content/v1/61afd27b3355c74d3df6709f/17b6a1e8-a74c-40cf-8f26-4599effd3d89/1.png Resources